Dealing With the Effects of Gambling


Gambling is the wagering of something of value on a random event with the intent of winning something else of value, where instances of strategy are discounted. It is common for people to gamble using money but gambling also occurs with materials that have value (such as marbles or collectible game pieces).

Gambling can be very dangerous and often causes problems in the lives of those who struggle with it. It can harm their physical health, damage relationships, affect work and study performance, cause them to get into legal trouble or even leave them homeless. It can also lead to depression and substance abuse.

It can be extremely difficult to overcome problem gambling and many people find it helpful to talk with a professional about the issues that they are facing. It can help to identify the triggers and to develop strategies that will help prevent gambling from occurring. This can involve setting up automatic payments from a bank, closing online betting accounts or taking control of a person’s credit cards to prevent them from spending money on gambling.

If someone has a significant problem with gambling, it can be helpful to seek treatment from a psychologist who specializes in the area. It is also important to get underlying mood disorders such as depression, anxiety or stress treated. These problems can both trigger gambling and be made worse by compulsive gambling. In addition, family therapy and marriage, career or credit counseling can be very helpful in dealing with the effects of gambling on a person’s life.